Measuring Performance
With all this yabber about training, resting, intervals, yada yada yada....you need to remember how our Expert class bike freak Isaias calculates his performance level
posted by Frank @ 3/30/2006
Thursday, March 30, 2006
With all this yabber about training, resting, intervals, yada yada yada....you need to remember how our Expert class bike freak Isaias calculates his performance level
1 Comments:
At 3/30/2006,
velopicante said…
Gosh dangit Franklin, you can't be divulging my training secrets like that ;-) BTW: I'm available for personal training sessions. Preferrably women, but good looking guys maybe considered ;-)
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