Bored with your current roller workout?
Yes, riding rollers can be very monotonous - plain boring at times. But at least they do provide some advantages over a standard trainer - improved balance and spin. But unfortunately you can't really stand and hammer on rollers. So mix this roller workout in to get your standing muscles activated.
posted by ginmtb @ 3/24/2006
2 Comments:
At 3/27/2006,
X Bunny said…
have you seen the roller thing they do on MXC?
man that is funny
people constantly smacking their heads on the things
At 3/27/2006,
ginmtb said…
At first I was pulling a PAB and was like, "what the heck is MXC?!!!" Then I realized what it was. I've only seen the show a couple times but man some of that stuff looks painful.
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